Experiencing back pain after “sexual activity”? A reminder to men: it is mostly related to four factors and needs symptomatic treatment.

2024-05-14 10:38:58

In the hustle and bustle of modern life, sexual health has become a closely watched issue for many men. Especially after enjoying intimate moments, some men may experience an embarrassing aftermath—back pain. For instance, Mr. Zhang feels a sourness and pain in his back after spending warm time with his loved one, an abnormal phenomenon

In the hustle and bustle of modern life, sexual health has become a closely watched issue for many men. Especially after enjoying intimate moments, some men may experience an embarrassing aftermath—back pain. For instance, Mr. Zhang feels a sourness and pain in his back after spending warm time with his loved one, an abnormal phenomenon that has raised his concern.

Back pain can stem from multiple factors. Strain on the back muscles during sexual activity, kidney deficiency, spinal diseases, and psychological stress may all be causes of the pain. This symptom can severely affect the quality of life for men and may also impact work performance and personal relationships.

To address back pain after sexual activity, the following measures can be taken for conditioning:

  • For strain on the back muscles, it is recommended to rest appropriately and relieve muscle tension through massage or heat application.
  • If it is back pain caused by kidney deficiency, one can adjust their diet, increase the intake of proteins and trace elements, and take kidney-tonifying medication under the guidance of a doctor.
  • If diagnosed with spinal diseases, change a sedentary lifestyle and regularly engage in back exercises, more importantly, follow professional medical advice.
  • Back pain caused by psychological factors should be managed through exercises, meditation, and other stress-reduction methods, and by communicating effectively with a partner to find a common solution to the problem.

Back pain after sexual activity is not a trivial issue and may be a signal of men’s health. Proper conditioning can greatly improve the quality of life. Maintaining sexual health is not only a pursuit of life’s pleasures but also an important part of keeping physical and mental harmony.

Remember that health is the foundation of revolution, and we must treasure and take good care of our bodies. Only then can we fully experience the joy and happiness that life brings. Regarding the discomfort in the back that may occur after sexual activity, one should not feel embarrassed or uncomfortable to talk about it.Actively consulting a professional physician and obtaining the corresponding assistance and guidance is a crucial step towards health.